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Take up a challenge together with your community and start to feel the benefits
Use the Activity Log to record all of the activities you undertake.
Store health information and appointments in one place.
Assess your potential to fall and get prevention tips
Find out how can stay connected with health and care consultations over the internet
Get active and monitor your progress with our fitness based tracking scheme
Find out how the SmartCare service could help you
Learn ways to keep an eye on your health at home
The Sunlight Café hosted the 'Seeds of Spring' event, kick-starting the growing year by inviting local volunteers to get their hands dirty and forage for their lunch.
Tullibody Community Garden invited locals to lend a hand with the tattie planting. Tracey and Jane from the Living it Up team headed along.
Discover where to go and explore wild gardens in and around Scotland.
Need a space to garden in? We've got you covered!
Want to know about the gorgeous gardens and green spaces near you?
Why not discover the gorgeous gardens and parks in your area!
Your local area has some lovely gardens and green spaces to enjoy so why not explore!
Find out what beautiful green spaces there are near you.
Find out what green spaces there are to enjoy in your local area
If you've got a free day then maybe it's the perfect time to check out the gorgeous green spaces in your area!
Living it Up visited the highlight of the horticultural calendar, Gardening Scotland, where we found out more about going green.
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