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Take up a challenge together with your community and start to feel the benefits
Use the Activity Log to record all of the activities you undertake.
Store health information and appointments in one place.
Assess your potential to fall and get prevention tips
Find out how can stay connected with health and care consultations over the internet
Get active and monitor your progress with our fitness based tracking scheme
Find out how the SmartCare service could help you
Learn ways to keep an eye on your health at home
From community gardening projects and making the most of your outdoor space at home to getting your exercise in whilst cutting the grass!
Got an eye for natures beauty of the great outdoors? Find out where you can take in or contribute to some fantastic outdoor projects.
Ready to become a green fingered guru? Find out some top tips from others.
Got a few hours to contribute? Or want to find out more about some great projects taking place across Scotland?
Find out about local events, community resources and news
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