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Take up a challenge together with your community and start to feel the benefits
Use the Activity Log to record all of the activities you undertake.
Store health information and appointments in one place.
Assess your potential to fall and get prevention tips
Find out how can stay connected with health and care consultations over the internet
Get active and monitor your progress with our fitness based tracking scheme
Find out how the SmartCare service could help you
Learn ways to keep an eye on your health at home
Dr. James McKillop is a person who lives with dementia and wants to share his experience of giving up driving.
Advice and tips on what you might like to try to cope better with snoring.
We caught up with Community Challenge winner Yvonne and her dog Archie to find out how walking brings structure to her day.
Jessie tells us about living life with COPD.
Carol, 56 tells us about her experiences of living with Diabetes
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