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Take up a challenge together with your community and start to feel the benefits
Use the Activity Log to record all of the activities you undertake.
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Assess your potential to fall and get prevention tips
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Learn ways to keep an eye on your health at home
Linda from Living it Up met Grace, who has found a focus and new lease of life since launching her new business.
We promise we're not just having a laugh...
When Marjory had to stop working because of her health, she found a brilliant way to entertain herself and others whilst also fundraising for a local charity.
The desire to learn still burns brightly for Stewart McCracken, who is embracing the challenge of studying a BA in History at the age of 62.
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