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Take up a challenge together with your community and start to feel the benefits
Use the Activity Log to record all of the activities you undertake.
Store health information and appointments in one place.
Assess your potential to fall and get prevention tips
Find out how can stay connected with health and care consultations over the internet
Get active and monitor your progress with our fitness based tracking scheme
Find out how the SmartCare service could help you
Learn ways to keep an eye on your health at home
If you've decided to venture in to the world of social media, we're here to help.
If you're planning to have a career change, take a look online for tailored advice for the over 50s.
Want to learn how to use a computer to its full potential? Have a look at some of Scotland's free classes.
If you're looking to get to grips with the basics of technology, we're here to help.
Keep connected and find your nearest Wi-Fi hotspots near you.
Our top tips for staying connected with those around you.
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