Keep well and stay independent with these handy online tools

Person Held File

 SmartCare homepage

Store health information and appointments in one place. It is good for:

  • Tracking appointments
  • Sharing with others 
  • Storing reminders



Falls Assistant

 Falls Assistant homepage

Assess your potential to fall and get prevention tips:

  • Access advice on how to prevent falls
  • Store information 
  • Understand your level of risk




Community Challenges

 Example Community Challenges

Record and track how active you are:

  • Challenge your family and friends
  • Feel the benefits of being more active
  • Be social with your physical activity


Activity Log

Use the Activity Log to record all of the activity you undertake.

  • Track your efforts
  • Count a variety of activities
  • Inspire yourself to do more