Welcome to Living it Up! We're a health, wellbeing and self-management website for the over 50's in Scotland. Here you will be able to find out more about local events and activities in the YOUR AREA section, manage and track your health in our TOOLS AND SERVICES and YOUR CONDITION sections and maybe even be inspired by what others are doing near you in our YOUR STORIES section. 

Scroll down this homepage to see some of our current favourite stories and topics or hover over the menu options above to discover more. 

WHAT'S ON LIVING IT UP? HERE'S A SELECTION OF Your Stories

Click the stories to read more.

find out more about.... 

Click the boxes to go to the different areas

spotlight on... Setting goals and trying something new

Have you made resolutions? Have you decided to try something new?  We've pulled together some suggestions for things you might like to try and ways to motivate yourself to stick to achieving your goals. 

 

join a community challenge  

Enter your activity and contribute to a Community Challenge.  

YOUR AREA

Find out about local events, community resources and news